Article,
Heavy resistance training at retirement age induces 4-year lasting beneficial effects in muscle strength: a long-term follow-up of an RCT
Affiliations
- [1] Bispebjerg Hosp, Inst Sports Med Copenhagen ISMC, Dept Orthoped Surg M81, Copenhagen, Denmark [NORA names: Capital Region of Denmark; Hospital; Denmark; Europe, EU; Nordic; OECD];
- [2] Bispebjerg Hosp, Inst Sports Med Copenhagen ISMC, Dept Orthoped Surg M81, Copenhagen, Denmark [NORA names: KU University of Copenhagen; University; Denmark; Europe, EU; Nordic; OECD];
- [3] Copenhagen Univ Hosp Amager & Hvidovre, Danish Res Ctr Magnet Resonance DRCMR, Ctr Funct & Diagnost Imaging & Res, Copenhagen, Denmark [NORA names: Capital Region of Denmark; Hospital; Denmark; Europe, EU; Nordic; OECD]
Abstract
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Keywords
Aging,
Body composition,
Exercise,
Skeletal muscle,
Training